SEASNAX, ORGANIC ROASTED SEAWEED SNACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 800 MG | 35% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (35% DV).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About SEASNAX, ORGANIC ROASTED SEAWEED SNACK
Organic roasted seaweed snack from SeaSnax, made with organic seaweed, organic extra virgin olive oil, and sea salt. A 5g serving has 300 calories per 100g, 40g fat, and 6g protein, with no carbohydrates. Seaweed is a natural source of iodine and trace minerals. A very light, crispy snack that provides a savory umami flavor. Low in total calories per piece despite the high fat percentage by weight.
Ingredients
ORGANIC SEAWEED, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT.
Dietary Information
SEASNAX, ORGANIC ROASTED SEAWEED SNACK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASNAX, ORGANIC ROASTED SEAWEED SNACK include Vitamin C, total ascorbic acid (53% DV) , Sodium, Na (35% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, SEASNAX, ORGANIC ROASTED SEAWEED SNACK gets 8% of its calories from protein, 0% from carbohydrates, and 120% from fat. This is moderately high, similar to many cooked grains and dairy products.
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