SEASNAX vs CHEESE CURLS
Nutrition comparison per 100 g serving
Ad 468x60
SEASNAX wins in 7 out of 10 nutrient categories
SEASNAX: 7
vs
CHEESE CURLS: 1
(2 ties)
Overview
| Nutrient | SEASNAX | CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 300 cal | 585 cal | |
| Protein | 6 g | 5.7 g | |
| Carbs | 0 g | 49.1 g | |
| Fat | 40 g | 41.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEASNAX | CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 48 MG | 0 MG |
Minerals
| Mineral | SEASNAX | CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 800 MG | 1,057 MG |