TRADITIONAL SNACK MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 2.8 MG | 17% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 138 UG | 35% | |
| Vitamin B-12 | 0.4 UG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 69 MG | 5% | |
| Iron, Fe | 6.2 MG | 35% | |
| Potassium, K | 172 MG | 4% | |
| Sodium, Na | 724 MG | 31% | |
| Zinc, Zn | 1.0 MG | 9% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
- Good source of Iron, Fe (35% DV).
- Good source of Sodium, Na (31% DV).
- Good source of Folate, total (35% DV).
About TRADITIONAL SNACK MIX
TRADITIONAL SNACK MIX is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 72.4g of carbohydrates, and 13.8g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SUGAR, CONTAINS LESS THAN 2% OF MALTODEXTRIN, SALT, RYE FLOUR, HYDROLYZED CORN PROTEIN, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, MOLASSES, NATURAL FLAVOR (CONTAINS MILK), YEAST, CALCIUM CARBONATE, BARLEY MALT EXTRACT, SPICES, DEXTROSE, SODIUM BICARBONATE, TRISODIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ASCORBATE (VITAMIN C), CITRIC ACID, BHT (A PRESERVATIVE), REDUCED IRON, CARAWAY SEED, FUMARIC ACID, VITAMIN A PALMITATE, ZINC OXIDE, NIACINAMIDE, VITAMIN D, FOLIC ACID, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.
Dietary Information
Notable micronutrients in TRADITIONAL SNACK MIX include Iron, Fe (35% DV) , Folate, total (35% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 448 calories per 100 grams, TRADITIONAL SNACK MIX gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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