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Premium Nut & Dried Fruit, SEASIDE MARKET, NATURAL YOGURT ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About SEASIDE MARKET, NATURAL YOGURT ALMONDS
Yogurt-coated almonds from Seaside Market. Per 40g serving: 550 calories, 5g protein, 55g carbs, and 37.5g fat. The sweet yogurt shell adds significant fat and sugar over bare almonds. A snack that works in trail mix or as a standalone sweet treat.
Ingredients
YOGURT CONTAINING (SUGAR, VEGETABLE OILS [PALM KERNEL, PALM], WHEY, YOGURT POWDER [NON FAT MILK, LACTIC ACID], SOY LECITHIN [AN EMULSIFIER], SALT, AND VANILLA), ALMONDS (ALMONDS, CANOLA OIL), CORN SYRUP, MODIFIED STARCH (TAPIOCA), CONFECTIONER'S GLAZE.
Calorie Breakdown
At 550 calories per 100 grams, SEASIDE MARKET, NATURAL YOGURT ALMONDS gets 4% of its calories from protein, 40% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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