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SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED

Breads & Buns Food Town Stores Inc. Branded
298 Calories
10.5g Protein
50.9g Carbs
5.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 298
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 509mg 22%
Total Carbohydrate 50.9g 19%
Dietary Fiber 1.8g 6%
Total Sugars 8.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3.5mg 20%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 50.9g 76%
Fat 5.3g 8%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3.5 MG 20%
Potassium, K 88 MG 2%
Sodium, Na 509 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE WHEAT PITA BREAD, WHOLE WHEAT 259 11.8g 49.4g 2.9g ROUND TOP WHITE ENRICHED BREAD, ROUND TOP WHITE 268 9.8g 53.7g 2.4g BRIOCHE BAKERY BREAD, BRIOCHE 289 10.5g 52.6g 4.0g BRIOCHE BAKERY BREAD, BRIOCHE 289 10.5g 52.6g 4.0g ENRICHED WHITE HOT DOG ROLLS, WHITE 256 7.0g 44.2g 3.5g CINNAMON RAISIN PRE-SLICED BREAD, CINNAMON RAISIN 286 7.1g 60.7g 3.6g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED

SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50.9g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE).

Dietary Information

Notable micronutrients in SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED include Thiamin (83% DV) , Riboflavin (27% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 298 calories per 100 grams, SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED gets 14% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED

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