Food Town — SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
About SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED
SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED is a calorie-dense food with 298 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50.9g of carbohydrates, and 5.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, VINEGAR, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, ENZYMES, ASCORBIC ACID, POTASSIUM SORBATE (PRESERVATIVE).
Dietary Information
Notable micronutrients in SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED include Thiamin (83% DV) , Riboflavin (27% DV) , Sodium, Na (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 298 calories per 100 grams, SEASAME SEED ENRICHED BULKIE ROLLS, SEASAME SEED gets 14% of its calories from protein, 68% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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