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Kroger, BAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL, ORIGINAL

Breads & Buns The Kroger Co. Branded
242 Calories
6.3g Protein
51.6g Carbs
7.4g Fat
12.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 1.1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 642mg 28%
Total Carbohydrate 51.6g 19%
Dietary Fiber 12.6g 45%
Total Sugars 1.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 10%
Carbs 51.6g 79%
Fat 7.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.8 MG 16%
Sodium, Na 642 MG 28%

Nutrition Highlights

  • High in dietary fiber (12.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About BAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL, ORIGINAL

Bakery Fresh Goodness is The Kroger Co.'s in-store bakery label, covering a range of breads, pastries, and baked goods prepared and packaged at the retail level. This Original Flatbread is a thin, shelf-stable bread product with an unusually high fiber content for a commercially prepared flatbread, primarily derived from oat hull fiber as a functional ingredient.

The ingredient list leads with enriched wheat flour and water, with oat hull fiber listed third — an insoluble fiber added to boost the dietary fiber count rather than contributing grain nutrition in the traditional whole-grain sense. Soybean and/or canola oil provides fat, while cultured wheat flour and lactic acid suggest a mild acidification step for flavor and shelf life. Potassium sorbate is used as a mold inhibitor. The bread is free from added sugars or high fructose corn syrup, and no artificial dyes are present. The product contains wheat and soy as primary allergens. It is not gluten-free.

Per 100 grams, this flatbread delivers approximately 242 calories, 6.3 g protein, 51.6 g carbohydrates, 7.4 g fat, and 12.6 g fiber. The fiber content is notably high due to oat hull fiber inclusion. This product may suit consumers looking to increase dietary fiber intake from a bread product, though it is not appropriate for gluten or wheat-intolerant individuals.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYMES, FOLIC ACID), WATER, OAT HULL FIBER, SOYBEAN AND / OR CANOLA OIL, CULTURED WHEAT FLOUR, SALT, SUGAR, GUM ARABIC, INACTIVE YEAST, LACTIC ACID, VEGETABLE MONO- AND DIGLYCERIDES, YEAST, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FUMARIC ACID, ENZYME.

Dietary Information

BAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in BAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL, ORIGINAL include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 242 calories per 100 grams, BAKERY FRESH GOODNESS, FLATBREAD, ORIGINAL, ORIGINAL gets 10% of its calories from protein, 85% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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