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Know what is on your plate.

Bumble Bee, SEARED TUNA CUBES

Frozen Fish & Seafood Bumble Bee Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

124 Calories
26.6g Protein
0.9g Carbs
1.3g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 26.6g 92%
Carbs 0.9g 3%
Fat 1.3g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 124
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 319mg 14%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 26.6g 53%
Vitamin D 71mcg 355%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 469mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 469 MG 10%
Sodium, Na 319 MG 14%

Nutrition Highlights

  • Excellent source of protein with 26.6g per 100g, great for muscle building and recovery.
  • Very low in fat (1.3g per 100g).

About SEARED TUNA CUBES

SEARED TUNA CUBES is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.6g of protein, 0.9g of carbohydrates, and 1.3g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

TUNA (THUNNUS ALBACARES), OLIVE OIL, SEA SALT, PEPPERCORNS, ORGANIC TURBINADO SUGAR, GARLIC POWDER, FILTERED WOOD SMOKE AND CITRIC ACID BOTH TO PROMOTE COLOR RETENTION)

Dietary Information

SEARED TUNA CUBES is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 124 calories per 100 grams, SEARED TUNA CUBES gets 86% of its calories from protein, 3% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bumble Bee, SEARED TUNA CUBES

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