SEARED TUNA CUBES vs GOURMET BREADED OYSTERS
Nutrition comparison per 100 g serving
Ad 468x60
SEARED TUNA CUBES wins in 6 out of 11 nutrient categories
SEARED TUNA CUBES: 6
vs
GOURMET BREADED OYSTERS: 3
(2 ties)
Overview
| Nutrient | SEARED TUNA CUBES | GOURMET BREADED OYSTERS | Winner |
|---|---|---|---|
| Calories | 124 cal | 205 cal | |
| Protein | 26.6 g | 8.0 g | |
| Carbs | 0.9 g | 30.4 g | |
| Fat | 1.3 g | 4.5 g | |
| Fiber | 0.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEARED TUNA CUBES | GOURMET BREADED OYSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEARED TUNA CUBES | GOURMET BREADED OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 4.0 MG | |
| Potassium, K | 469 MG | 0 MG | |
| Sodium, Na | 319 MG | 286 MG |