Shaw's Southern Belle Frozen, SWEET BAY SCALLOP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 803 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About SWEET BAY SCALLOP
Scallop St. Jacques Sweet Bay Scallop by Shaw's Southern Belle Frozen Foods provides 310 calories per 71g serving with 9.9g protein, 14.1g carbs, and 23.9g fat. Scallops in a cream and margarine sauce with cheddar topping and bread crumbs create a rich, protein-containing frozen seafood entree.
Ingredients
SCALLOPS, PASTEURIZED PART SKIM MILK, SOYBEAN OIL, WHEAT FLOUR, CREAMER [PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM SILICOALUMINATE, SOY LECITHIN, BHT], LIQUID MARGARINE [LIQUID AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE, VITAMIN A PALMITATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR], DICED CELERY, DICED ONION, DICED RED BELL PEPPERS. CONTAINS 2% OR LESS OF THE FOLLOWING: EGG YOLKS, WATER, DISTILLED VINEGAR, CIDER VINEGAR, EGG WHITE SOLIDS, OLEORESIN PAPRIKA, NATURAL FLAVOR, CULTURES, ENZYMES, YEAST, EVAPORATED CANE JUICE, SEA SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, CALCIUM PHOSPHATE, CALCIUM SULFATE, SHERRY WINE, SULFITES. TOPPED WITH: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING), BREAD CRUMBS [ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE, BHT), NATURAL FLAVOR], SALT, SUGAR, SPICES, PAPRIKA, CORN FLOUR, NATURAL SPICE EXTRACTIVES, PARSLEY FLAKES.
Dietary Information
Notable micronutrients in SWEET BAY SCALLOP include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, SWEET BAY SCALLOP gets 13% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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