Sealord Tuna Indian Masala 90g

Nutrition Highlights

• Good source of protein with 14.6g per 100g.
• Good source of Sodium, Na (21% DV).

About Sealord Tuna Indian Masala 90g

Sealord Tuna Indian Masala 90g is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.6g of protein, 3.8g of carbohydrates, and 6.2g of fat. This food belongs to the Canned Fish and Meat category.

Ingredients

Tuna, Onion, Water, Tomato, Coconut Cream, Sunflower Oil, Spices, Sugar, Herb, Salt, Thickeners (1442, Guar Gum)

Dietary Information

Sealord Tuna Indian Masala 90g is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in Sealord Tuna Indian Masala 90g include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, Sealord Tuna Indian Masala 90g gets 44% of its calories from protein, 11% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sealord Tuna Indian Masala 90g

See how Sealord Tuna Indian Masala 90g compares to other foods in terms of nutrition:

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