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Tall Tree — SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO

Frozen Dinners & Entrees Tall Tree Foods, Inc. Branded
62 Calories
5g Protein
9.1g Carbs
0.4g Fat
0.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 441mg 19%
Total Carbohydrate 9.1g 3%
Dietary Fiber 0.3g 1%
Total Sugars 0.6g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 1.2mg 7%
Potassium 68mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 34%
Carbs 9.1g 63%
Fat 0.4g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 1.2 MG 7%
Potassium, K 68 MG 1%
Sodium, Na 441 MG 19%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Kroger — CHICKEN POT PIE 269 5.7g 19.8g 18.0g Hy-Vee — SAUSAGE & MUSHROOM FLATBREAD 218 9.7g 18.6g 11.3g Green Chemical Products — BULGUR QUINOA WITH VEDETABLES 179 5g 28.6g 5.7g Safeway — FOUR CHEESE BLEND FLATBREAD 240 11.4g 29.1g 8g Safeway — FLATBREAD 251 6.4g 27.5g 13.5g Flagship Food Group North America — QUESADILLAS, CHICKEN 310 14.2g 34.5g 12.4g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO

SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 9.1g of carbohydrates, and 0.4g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, PRECOOKED LONG GRAIN PARBOILED RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRICE ORTHOPHOSPHATE]), NIACIN, THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID. SEAFOOD GUMBO: WATER, SHRIMP (MAY CONTAIN SODIUM BISULFITE, SODIUM TRIPOLYPHOSPHATES), ONIONS, ROUX (BLEACHED WHEAT, FLOUR ENRICHED [NIACIN, REDUCED, IRON THIAMINE, MONONITRITE, RIBOFLAVIN FOUC ACID], SOYBEAN OIL), CRAWFISH, CRABMEAT, TOMATO SAUCE {TOMATOPUREE [WATER, TOMATO PASTE], SALT, CITRIC ACID, SPICE AND NATURAL FLAVORS), BELL PEPPER, GREEN, ONIONS, SALT, CORN STARCH, SPICES, GARLIC POWDER AND PARSLEY

Dietary Information

SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO gets 32% of its calories from protein, 59% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tall Tree — SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO

See how Tall Tree — SEAFOOD GUMBO SINGLE SERVE BOWLS, SEAFOOD GUMBO compares to other foods in terms of nutrition:

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