Conagra Foods-Snack — SEA SALT ROASTED & SALTED LENTILS, PUMPKIN PEPITAS, SUNFLOWER KERNELS, CHICKPEAS ENERGY-PACKED MIX, SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 4.7 MG | 26% | |
| Potassium, K | 706 MG | 15% | |
| Sodium, Na | 824 MG | 36% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Sodium, Na (36% DV).
About SEA SALT ROASTED & SALTED LENTILS, PUMPKIN PEPITAS, SUNFLOWER KERNELS, CHICKPEAS ENERGY-PACKED MIX, SEA SALT
SEA SALT ROASTED & SALTED LENTILS, PUMPKIN PEPITAS, SUNFLOWER KERNELS, CHICKPEAS ENERGY-PACKED MIX, SEA SALT is a high-calorie food with 565 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 30.6g of carbohydrates, and 40g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
LENTILS, PUMPKIN SEED KERNELS, SUNFLOWER KERNELS, CHICKPEAS, SUNFLOWER OIL, SEA SALT.
Dietary Information
SEA SALT ROASTED & SALTED LENTILS, PUMPKIN PEPITAS, SUNFLOWER KERNELS, CHICKPEAS ENERGY-PACKED MIX, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT ROASTED & SALTED LENTILS, PUMPKIN PEPITAS, SUNFLOWER KERNELS, CHICKPEAS ENERGY-PACKED MIX, SEA SALT include Sodium, Na (36% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 565 calories per 100 grams, SEA SALT ROASTED & SALTED LENTILS, PUMPKIN PEPITAS, SUNFLOWER KERNELS, CHICKPEAS ENERGY-PACKED MIX, SEA SALT gets 15% of its calories from protein, 22% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Conagra Foods-Snack — SEA SALT ROASTED & SALTED LENTILS, PUMPKIN PEPITAS, SUNFLOWER KERNELS, CHICKPEAS ENERGY-PACKED MIX, SEA SALT
See how Conagra Foods-Snack — SEA SALT ROASTED & SALTED LENTILS, PUMPKIN PEPITAS, SUNFLOWER KERNELS, CHICKPEAS ENERGY-PACKED MIX, SEA SALT compares to other foods in terms of nutrition:
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