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Kowalski Companies, POPCORN, WHITE CHEDDAR

Popcorn, Peanuts, Seeds & Related Snacks Kowalski Companies Inc. Branded
541 Calories
10.8g Protein
35.1g Carbs
40.5g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 541
% Daily Value*
Total Fat 40.5g 52%
Saturated Fat 32.4g 162%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 1,297mg 56%
Total Carbohydrate 35.1g 13%
Dietary Fiber 5.4g 19%
Total Sugars 0g
Protein 10.8g 22%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.8g 12%
Carbs 35.1g 41%
Fat 40.5g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 1.0 MG 5%
Sodium, Na 1,297 MG 56%

Nutrition Highlights

  • Good source of protein with 10.8g per 100g.
  • High in dietary fiber (5.4g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About POPCORN, WHITE CHEDDAR

Kowalski's Market Popcorn White Cheddar from Kowalski Companies delivers 541 calories per 37g serving with 10.8g protein, 5.4g fiber, and 40.5g fat. Hybrid popcorn in coconut oil with cheddar cheese, whey, and buttermilk creates a calorie-dense, protein-rich cheese popcorn snack.

Ingredients

HYBRID POPCORN, COCONUT OIL, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT AND ENZYMES), WHEY, BUTTERMILK, DISODIUM PHOSPHATE.

Dietary Information

POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, WHITE CHEDDAR include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 541 calories per 100 grams, POPCORN, WHITE CHEDDAR gets 8% of its calories from protein, 26% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kowalski Companies, POPCORN, WHITE CHEDDAR

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