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Associated Wholesale Grocers, TRAIL MIX, CRANBERRY BERRY

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded
469 Calories
9.4g Protein
46.9g Carbs
31.3g Fat
9.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 31.3g 40%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 46.9g 17%
Dietary Fiber 9.4g 34%
Total Sugars 34.4g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 11%
Carbs 46.9g 54%
Fat 31.3g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 2.3 MG 13%
Sodium, Na 141 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GRASSLAND, ROASTED UNSALTED CASHEWS 571 17.9g 28.6g 50g Open Road Snacks, KETTLE 393 3.6g 85.7g 1.8g Indianola Pecan House, JACK DANIEL'S, WHISKEY PRALINE PECANS 500 4.2g 62.5g 29.2g Rite Aid, SPICY SRIRACHA CASHEWS 533 16.7g 30g 43.3g Rite Aid, BIG WIN, CRANBERRY NUT MIX 456 14.0g 45.6g 26.3g LANDIES CANDIES, GOURMET PRETZEL WITH TOFFEE, MILK CHOCOLATE, MILK CHOCOLATE 493 7.1g 67.9g 21.4g

Nutrition Highlights

  • High in dietary fiber (9.4g per 100g), supporting digestive health.

About TRAIL MIX, CRANBERRY BERRY

Superior Selections Cranberry Berry Trail Mix from Associated Wholesale Grocers combines dried cranberries, almonds, walnuts, cherries, and blueberries in a nutrient-dense snack. A 32g serving delivers 469 calories, 9.38g protein, and 9.4g fiber, making it a high-fiber, high-energy trail mix.

Ingredients

DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), ALMONDS, WALNUTS, DRIED CHERRIES (CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), PEANUT OIL AND/OR SOY OIL, SALT.

Dietary Information

TRAIL MIX, CRANBERRY BERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 469 calories per 100 grams, TRAIL MIX, CRANBERRY BERRY gets 8% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, TRAIL MIX, CRANBERRY BERRY

See how Associated Wholesale Grocers, TRAIL MIX, CRANBERRY BERRY compares to other foods in terms of nutrition:

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