TRAIL MIX vs HARRY & DAVID
Nutrition comparison per 100 g serving
Ad 468x60
TRAIL MIX wins in 6 out of 10 nutrient categories
TRAIL MIX: 6
vs
HARRY & DAVID: 3
(1 ties)
Overview
| Nutrient | TRAIL MIX | HARRY & DAVID | Winner |
|---|---|---|---|
| Calories | 469 cal | 475 cal | |
| Protein | 9.4 g | 2.5 g | |
| Carbs | 46.9 g | 65 g | |
| Fat | 31.3 g | 25 g | |
| Fiber | 9.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRAIL MIX | HARRY & DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TRAIL MIX | HARRY & DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 150 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Sodium, Na | 141 MG | 62 MG |