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Gardener Cheese — SEA SALT & PEPPER SOFT FRENCH-STYLE NUT CHEESE, SEA SALT & PEPPER

Cheese The Gardener Cheese Company, Inc. Branded
333 Calories
13.3g Protein
10g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 10g 4%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 3.3mg 19%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 27%
Carbs 10g 20%
Fat 26.7g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 3.3 MG 19%
Potassium, K 250 MG 5%
Sodium, Na 350 MG 15%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Ahold — GIANT, GRATED PARMESAN CHEESE 321 32.1g 3.6g 17.9g Ahold — FRESH MOZZARELLA 286 21.4g 0g 21.4g Ahold — FRESH MOZZARELLA CHEESE 286 21.4g 0g 21.4g Ahold — GIANT, GOAT CHEESE 286 17.9g 10.7g 21.4g AHOLD, STRING CHEESE TWISTS 292 20.8g 4.2g 20.8g SARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACK 364 24.2g 3.0g 30.3g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SEA SALT & PEPPER SOFT FRENCH-STYLE NUT CHEESE, SEA SALT & PEPPER

SEA SALT & PEPPER SOFT FRENCH-STYLE NUT CHEESE, SEA SALT & PEPPER is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 10g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CASHEW NUTS, FILTERED WATER, GREEN PEPPERCORNS, SEA SALT, LEMON JUICE, L. ACIDOPHILUS.

Dietary Information

SEA SALT & PEPPER SOFT FRENCH-STYLE NUT CHEESE, SEA SALT & PEPPER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, SEA SALT & PEPPER SOFT FRENCH-STYLE NUT CHEESE, SEA SALT & PEPPER gets 16% of its calories from protein, 12% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Gardener Cheese — SEA SALT & PEPPER SOFT FRENCH-STYLE NUT CHEESE, SEA SALT & PEPPER

See how Gardener Cheese — SEA SALT & PEPPER SOFT FRENCH-STYLE NUT CHEESE, SEA SALT & PEPPER compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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