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Ahold, FRESH MOZZARELLA CHEESE

Cheese Ahold USA, Inc. Branded
286 Calories
21.4g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 125mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 0g 0%
Fat 21.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 0 MG 0%
Sodium, Na 125 MG 5%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Federated, PEPPER JACK CHEESE 333 19.1g 4.8g 28.6g Moran Group Incorporated, AMERICAN SANDWICH SLICES SINGLES 237 5.3g 15.8g 18.4g Moran Group Incorporated, SHREDDED MEXICAN STYLE CHEESE 393 25g 3.6g 32.1g Moran Group Incorporated, SHREDDED MOZZARELLA CHEESE 286 25g 3.6g 21.4g Moran Group Incorporated, SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g Moran Group Incorporated, QUESO BLANCO 286 14.3g 10.7g 17.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (27% DV).

About FRESH MOZZARELLA CHEESE

Fresh mozzarella cheese from Foodhold (an Ahold brand), made with pasteurized whole milk, vinegar, enzymes, and salt — a short, traditional ingredient list consistent with fresh-style mozzarella. Each 28g serving delivers 286 calories per 100g, 21.43g fat, 21.43g protein, and no carbohydrates. The vinegar-based acidification gives this variety a mild tang compared to rennet-only styles. Contains milk. Suitable for Caprese salads, pizza, panini, or eating fresh. Best stored refrigerated in its liquid and consumed within a few days of opening. No artificial preservatives or additives detected in the listed ingredients.

Ingredients

PASTEURIZED WHOLE MILK, VINEGAR, ENZYMES, SALT.

Dietary Information

FRESH MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH MOZZARELLA CHEESE include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, FRESH MOZZARELLA CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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