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Know what is on your plate.

SARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACK

Cheese Sargento Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

364 Calories
24.2g Protein
3.0g Carbs
30.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 24.2g 42%
Carbs 3.0g 5%
Fat 30.3g 53%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 364
% Daily Value*
Total Fat 30.3g 39%
Saturated Fat 18.2g 91%
Trans Fat 0g
Cholesterol 91mg 30%
Sodium 576mg 25%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.2g 48%
Vitamin D 0mcg 0%
Calcium 606mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 606 MG 47%
Iron, Fe 0 MG 0%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • Excellent source of protein with 24.2g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (25% DV).

About SARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACK

Sargento Tastings Garlic and Herb Jack is a specialty Monterey Jack cheese from Sargento Foods, made with pasteurized milk, cheese culture, salt, and a garlic and herb seasoning blend containing dehydrated garlic, onion, sea salt, spice, dehydrated parsley, and butter. Per 100g: 364 calories, 24g protein, 3g carbohydrates, and 30g fat. The seasoning uses butter and nonfat dry milk alongside the herbs, contributing to the creamy, savory profile. Enzymes and cultures complete the cheese production. Contains milk and dairy. Not appropriate for dairy-free diets. No artificial colors or flavors. The mild, creamy Monterey Jack base pairs well with crackers, white wine, or fruit accompaniments. A good option for herb-flavored cheese boards.

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, GARLIC & HERB SEASONING [DEHYDRATED GARLIC, DEHYDRATED ONION, SEA SALT, SPICE, DEHYDRATED PARSLEY, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF NONFAT DRY MILK, SPICE EXTRACTIVES], PARSLEY, ENZYMES.

Dietary Information

SARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACK include Calcium, Ca (47% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 364 calories per 100 grams, SARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACK gets 27% of its calories from protein, 3% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACK

See how SARGENTO, TASTINGS, CREAMY MONTEREY JACK, GARLIC & HERB JACK, GARLIC & HERB JACK compares to other foods in terms of nutrition:

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