Know what is on your plate.
Raley's, REDUCED FAT MOZZARELLA CHEESE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (31% DV).
About REDUCED FAT MOZZARELLA CHEESE
Raley's Reduced Fat Mozzarella Cheese provides 214 calories per 28g serving with 32.14g of protein, 8.93g of fat, and 3.57g of carbohydrates. Made from pasteurized part-skim milk, cheese cultures, salt, enzymes, and vitamin A palmitate, it is a lower-fat mozzarella that retains a high protein level, suited for pizza, caprese salad, and melting over pasta bakes.
Ingredients
PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE.
Dietary Information
REDUCED FAT MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in REDUCED FAT MOZZARELLA CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, REDUCED FAT MOZZARELLA CHEESE gets 60% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Raley's, REDUCED FAT MOZZARELLA CHEESE
See how Raley's, REDUCED FAT MOZZARELLA CHEESE compares to other foods in terms of nutrition:
- Raley's, REDUCED FAT MOZZARELLA CHEESE vs Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE
- Raley's, REDUCED FAT MOZZARELLA CHEESE vs Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE
- Raley's, REDUCED FAT MOZZARELLA CHEESE vs Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
- Raley's, REDUCED FAT MOZZARELLA CHEESE vs Safeway, 2% LOWFAT SMALL CURD COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.