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MacFarms, SEA SALT & CRACKED PEPPER MACADAMIAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About SEA SALT & CRACKED PEPPER MACADAMIAS
Royal Hawaiian Orchards Sea Salt and Cracked Pepper Macadamias from MacFarms are whole macadamia nuts roasted and seasoned with cane sugar, spices, salt, and macadamia nut oil. Per 100g they contain 714 calories, 7.1g protein, 14.3g carbs, and 75g fat - one of the highest fat contents of any tree nut. Fiber sits at 7.1g. The dominant fat is monounsaturated. Sea salt and cracked pepper provide a savory contrast to the naturally rich, buttery nut flavor.
Ingredients
MACADAMIA NUTS, CANE SUGAR, SPICES, SALT, MACADAMIA NUT OIL
Dietary Information
SEA SALT & CRACKED PEPPER MACADAMIAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SEA SALT & CRACKED PEPPER MACADAMIAS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, SEA SALT & CRACKED PEPPER MACADAMIAS gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MacFarms, SEA SALT & CRACKED PEPPER MACADAMIAS
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