S!DEAWAY FOODS THREE SISTERS, 9.2 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 369 MG | 8% | |
| Sodium, Na | 223 MG | 10% |
Nutrition Highlights
- Low in calories with 108 kcal per 100g.
- Very low in fat (1.5g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About S!DEAWAY FOODS THREE SISTERS, 9.2 OZ
S!DEAWAY FOODS THREE SISTERS, 9.2 OZ is a moderate-calorie food with 108 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 19.2g of carbohydrates, and 1.5g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PINTO BEANS, BUTTERNUT SQUASH, POZOLE (WHITE CORN, WATER, SALT, SODIUM BISULFATE TO PROTECT COLOR RETENTION), HATCH GREEN CHILE PEPPERS (CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT), TOMATOES, CORN, AVOCADO OIL, DEHYDRATED VEGETABLES (ONION, GARLIC, CARROT, TOMATO, RED BELL PEPPER, CELERY, GREEN ONION), VINEGAR POWDER (WALTODEXTRIN, WHITE DISTILLED VINEGAR), MALTODEXTRIN, YEAST EXTRACT, SEA SALT, SPICES, SILICON DIOXIDE ADDED TO PREVENT CAKING, EPAZOTE
Dietary Information
S!DEAWAY FOODS THREE SISTERS, 9.2 OZ is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 108 calories per 100 grams, S!DEAWAY FOODS THREE SISTERS, 9.2 OZ gets 17% of its calories from protein, 71% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
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