FishPeople, NOODLE CASSEROLE, ALBACORE TUNA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 219 MG | 10% |
About NOODLE CASSEROLE, ALBACORE TUNA
FishPeople Albacore Tuna Noodle Casserole delivers 159 calories per 283g serving, with 6.71g of protein from albacore tuna and egg noodles and 12.72g of carbohydrates. The 8.83g of fat from cream and butter and the 1.1g of fiber from vegetables create a classic tuna noodle casserole with French brandy, balsamic vinegar, and Parmesan for depth.
Ingredients
WATER, ALBACORE TUNA, CREAM, EGG NOODLES (SEMOLINA FLOUR, WHOLE EGG, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CORN, BUTTER, PEAS, CARROTS, CONTAINS 2% OR LESS OF CORN STARCH, BALSAMIC VINEGAR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SHITAKE MUSHROOMS, ANCHOVY SAUCE, FRENCH BRANDY, PARSLEY, ORGANIC LEMON JUICE, THYME, MUSHROOM POWDER, SALT, ORGANIC CRACKED BLACK PEPPER.
Calorie Breakdown
At 159 calories per 100 grams, NOODLE CASSEROLE, ALBACORE TUNA gets 17% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FishPeople, NOODLE CASSEROLE, ALBACORE TUNA
See how FishPeople, NOODLE CASSEROLE, ALBACORE TUNA compares to other foods in terms of nutrition:
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