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Smart & Final Iris, SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 278 MG | 12% |
About SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE
SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.6g of protein, 8.6g of carbohydrates, and 8.1g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), SEASONED POTATOES (RUSSET POTATO [POTATOES, DEXTROSE), SALT, SOYBEAN OIL, CUMIN, CHILI POWDER, CAYENNE PEPPER), SHARP WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALSA (TOMATO PUREE [TOMATOES, CITRIC ACID], ONION, ORGANIC CILANTRO, SALT, LEMON JUICE, SUGAR, SERRANO PEPPER, GARLIC PUREE (GARLIC), CUMIN), CORN, ONION, GREEN CHILI PEPPER, BLACK BEANS, RED PEPPERS.
Calorie Breakdown
At 141 calories per 100 grams, SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE gets 24% of its calories from protein, 24% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Smart & Final Iris, SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE
See how Smart & Final Iris, SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE compares to other foods in terms of nutrition:
- Smart & Final Iris, SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE vs Bob Evans Farms, SAUSAGE, EGG & CHEESE WITH POTATOES, ONIONS & GREEN PEPPERS BURRITOS, SAUSAGE, EGG & CHEESE
- Smart & Final Iris, SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE vs Ruiz Food Products, BURRITOS EGG, SAUSAGE, CHEESE & POTATO
- Smart & Final Iris, SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE vs Eggland's Best, HAM & CHEESE OMELETS
- Smart & Final Iris, SCRAMBLED EGGS MIXED WITH SEASONED POTATOES, VEGETABLES, SHARP WHITE CHEDDAR CHEESE & BLACK BEANS TOPPED WITH SALSA, SOUTHWESTERN STYLE vs Nestle Usa-Frozen Food Division, VEGGIE EGG WHITE ENGLISH MUFFIN EGG WHITES WITH TOMATO, SPINACH AND REDUCED FAT CHEESE ON AN ENGLISH MUFFIN, VEGGIE EGG WHITE
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