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Invisible Chef, SCONE MIX, GINGER & LEMON

Cake, Cookie & Cupcake Mixes The Invisible Chef Branded
345 Calories
6.1g Protein
72.7g Carbs
0g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 385mg 17%
Total Carbohydrate 72.7g 26%
Dietary Fiber 3g 11%
Total Sugars 12.1g
Protein 6.1g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.8mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.1g 8%
Carbs 72.7g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.9 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.8 MG 21%
Sodium, Na 385 MG 17%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
Bloke NYC, CAKE MIX, VANILLA 350 2.5g 87.5g 1.3g BROOKE'S NATURALS, CAKE MIX, CARROT, CARROT 345 3.5g 86.2g 0g Invisible Chef, COFFEE & TEACAKE MIX, PEACHES & CREME 367 6.7g 83.3g 0g THE INVISIBLE CHEF, CRANBERRY SPICE SCONE MIX 351 5.4g 81.1g 2.7g THE INVISIBLE CHEF, CAKE MIX, LEMON POPPY SEED, LEMON POPPY SEED 357 7.1g 82.1g 0g THE INVISIBLE CHEF, MACAROON CHOCOLATE CHIP BLONDIE MIX 400 2.9g 85.7g 5.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3g per 100g).
  • Good source of Iron, Fe (21% DV).

About SCONE MIX, GINGER & LEMON

The Invisible Chef Ginger and Lemon Scone Mix by The Invisible Chef is a dry baking mix made with unbleached wheat flour, candied ginger pieces, natural lemon powder, and baking powder. Each 33g serving provides 345 calories, 72.73g of carbs, 6.06g of protein, and 3g of fiber with no fat in the mix alone, a versatile, aromatic scone base.

Ingredients

UNBLEACHED AND UNBROMATED FLOUR, CANDIED GINGER PIECES, SUGAR, NATURAL LEMON POWDER, BAKING POWDER, NATURAL VANILLA FLAVOR, SEA SALT, CITRIC ACID.

Dietary Information

SCONE MIX, GINGER & LEMON is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SCONE MIX, GINGER & LEMON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, SCONE MIX, GINGER & LEMON gets 7% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Invisible Chef, SCONE MIX, GINGER & LEMON

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