SCONE MIX, GINGER & LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 385 MG | 17% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
- Good source of Iron, Fe (21% DV).
About SCONE MIX, GINGER & LEMON
SCONE MIX, GINGER & LEMON is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.1g of protein, 72.7g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
UNBLEACHED AND UNBROMATED FLOUR, CANDIED GINGER PIECES, SUGAR, NATURAL LEMON POWDER, BAKING POWDER, NATURAL VANILLA FLAVOR, SEA SALT, CITRIC ACID.
Dietary Information
SCONE MIX, GINGER & LEMON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SCONE MIX, GINGER & LEMON include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, SCONE MIX, GINGER & LEMON gets 7% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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