SCONE MIX vs MUFFIN MIX WITH REAL BLUEBERRIES
Nutrition comparison per 100 g serving
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SCONE MIX wins in 5 out of 10 nutrient categories
SCONE MIX: 5
vs
MUFFIN MIX WITH REAL BLUEBERRIES: 4
(1 ties)
Overview
| Nutrient | SCONE MIX | MUFFIN MIX WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 345 cal | 333 cal | |
| Protein | 6.1 g | 4.8 g | |
| Carbs | 72.7 g | 71.4 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | MUFFIN MIX WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | MUFFIN MIX WITH REAL BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 476 MG | |
| Iron, Fe | 3.8 MG | 2.6 MG | |
| Sodium, Na | 385 MG | 595 MG |