Southern Culture Artisan, SHORTSTACKS PANCAKE AND WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,150 MG | 50% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About SHORTSTACKS PANCAKE AND WAFFLE MIX
Southern Culture Artisan Foods Shortstacks Pancake and Waffle Mix is an organic wheat flour mix with dried blueberries, organic sugar, lemon powder, and natural leavening. Per 40g dry serving: 350 calories, 7.5g protein, 77.5g carbs, no fat, and 2.5g fiber. Designed for mixing with eggs, milk, and oil for blueberry-lemon flavored pancakes or waffles with a scratch-style taste.
Ingredients
ORGANIC FLOUR (WHEAT FLOUR), BLUEBERRIES, ORGANIC SUGAR, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), LEMON POWDER, BAKING SODA, SALT.
Dietary Information
SHORTSTACKS PANCAKE AND WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SHORTSTACKS PANCAKE AND WAFFLE MIX include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 350 calories per 100 grams, SHORTSTACKS PANCAKE AND WAFFLE MIX gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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