SCONE MIX vs SHORTSTACKS PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 5 out of 10 nutrient categories
SCONE MIX: 5
vs
SHORTSTACKS PANCAKE AND WAFFLE MIX: 3
(2 ties)
Overview
| Nutrient | SCONE MIX | SHORTSTACKS PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 345 cal | 350 cal | |
| Protein | 6.1 g | 7.5 g | |
| Carbs | 72.7 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | SHORTSTACKS PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | SHORTSTACKS PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Sodium, Na | 385 MG | 1,150 MG |