SCONE MIX vs PANCAKE & SAHSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SCONE MIX: 4
vs
PANCAKE & SAHSAGE: 4
(2 ties)
Overview
| Nutrient | SCONE MIX | PANCAKE & SAHSAGE | Winner |
|---|---|---|---|
| Calories | 345 cal | 254 cal | |
| Protein | 6.1 g | 8.5 g | |
| Carbs | 72.7 g | 29.6 g | |
| Fat | 0 g | 12.7 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | PANCAKE & SAHSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | SCONE MIX | PANCAKE & SAHSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.8 MG | 0 MG | |
| Sodium, Na | 385 MG | 479 MG |