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SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD

Breads & Buns Schmidt Baking Company Branded
229 Calories
11.4g Protein
45.7g Carbs
2.9g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 486mg 21%
Total Carbohydrate 45.7g 17%
Dietary Fiber 8.6g 31%
Total Sugars 5.7g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 3.1mg 17%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 19%
Carbs 45.7g 76%
Fat 2.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 5.7 MG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 3.1 MG 17%
Potassium, K 214 MG 5%
Sodium, Na 486 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
SOURDOUGH ENGLISH MUFFINS 228 8.8g 47.4g 0.9g ORIGINAL ENGLISH MUFFINS, ORIGINAL 228 8.8g 47.4g 0.9g RAISIN BREAD 282 7.7g 53.9g 3.9g 100% WHOLE WHEAT BREAD 233 11.6g 41.9g 3.5g SPLIT TOP POTATO ROLLS 286 8.6g 54.3g 2.9g CIABATTA BUNS 321 10.7g 58.9g 5.4g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Very low in fat (2.9g per 100g).
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).
  • Good source of Niacin (36% DV).

About SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD

SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 45.7g of carbohydrates, and 2.9g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, CRUSHED WHEAT, WHEAT STARCH, DRIED MOLASSES, DRIED HONEY, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT FLOUR, DATEM, MONOGLYCERIDES, GUAR GUM, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, SOY LECITHIN, CALCIUM STEARATE, AMMONIUM SULFATE, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE).

Dietary Information

SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD include Niacin (36% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD gets 20% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD

See how SCHMIDT'S, OLD TYME, STONE GROUND 100% WHOLE WHEAT BREAD compares to other foods in terms of nutrition:

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