SCHMIDT'S vs PLAIN PRE-SLICED BAGELS
Nutrition comparison per 100 g serving
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SCHMIDT'S wins in 9 out of 14 nutrient categories
SCHMIDT'S: 9
vs
PLAIN PRE-SLICED BAGELS: 1
(4 ties)
Overview
| Nutrient | SCHMIDT'S | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 229 cal | 284 cal | |
| Protein | 11.4 g | 9.5 g | |
| Carbs | 45.7 g | 55.8 g | |
| Fat | 2.9 g | 1.6 g | |
| Fiber | 8.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHMIDT'S | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCHMIDT'S | PLAIN PRE-SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 11 MG | |
| Iron, Fe | 3.1 MG | 3.1 MG | |
| Potassium, K | 214 MG | 84 MG | |
| Sodium, Na | 486 MG | 474 MG |