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SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.0 MG | 16% | |
| Sodium, Na | 436 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE
Schlabach Amish Bakery Maple Grand-Ola Granola by The Amish Country Cookie delivers 427 calories per serving, with 10.91g protein, 63.64g carbs, 16.36g fat, and 7.3g of dietary fiber. Made in the Amish tradition with maple syrup, oats, and whole grains, this granola is a high-fiber, moderate-protein breakfast option.
Ingredients
ROLLED OATS, BROWN SUGAR, ROLLED WHEAT, GROWTH HORMONE-FREE BUTTER, WHOLE WHEAT FLOUR, UNSWEETENED COCONUT, WALNUTS, MAPLE SYRUP, SALT, SODA, NATURAL MAPLE FLAVORING.
Dietary Information
SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 427 calories per 100 grams, SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE gets 10% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE
See how SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE compares to other foods in terms of nutrition:
- SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE vs Post Consumer, PROTEIN GRANOLA WITH DARK CHOCOLATE
- SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE vs Post Consumer, NUTRITIOUS SWEETENED CORN & OAT CEREAL
- SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE vs Post Consumer, HONEY ROASTED GRANOLA, HONEY ROASTED
- SCHLABACH AMISH BAKERY, GRAND-OLA, MAPLE, MAPLE vs Post Consumer, NUTRITIOUS SWEETENED CORN & OAT CEREAL
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