SCHLABACH AMISH BAKERY vs ORGANIC CINNAMON CEREAL
Nutrition comparison per 100 g serving
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ORGANIC CINNAMON CEREAL wins in 10 out of 18 nutrient categories
SCHLABACH AMISH BAKERY: 4
vs
ORGANIC CINNAMON CEREAL: 10
(4 ties)
Overview
| Nutrient | SCHLABACH AMISH BAKERY | ORGANIC CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calories | 427 cal | 368 cal | |
| Protein | 10.9 g | 10.5 g | |
| Carbs | 63.6 g | 79.0 g | |
| Fat | 16.4 g | 5.3 g | |
| Fiber | 7.3 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCHLABACH AMISH BAKERY | ORGANIC CINNAMON CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCHLABACH AMISH BAKERY | ORGANIC CINNAMON CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 26 MG | |
| Iron, Fe | 3.0 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 63 MG | |
| Phosphorus, P | 0 MG | 158 MG | |
| Potassium, K | 0 MG | 342 MG | |
| Sodium, Na | 436 MG | 355 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |