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SCALLOPED POTATOES, SCALLOPED

Vegetable and Lentil Mixes Harris-Teeter Inc. Branded
357 Calories
7.1g Protein
78.6g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,607mg 70%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.4mg 8%
Potassium 607mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 78.6g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.4 MG 8%
Potassium, K 607 MG 13%
Sodium, Na 1,607 MG 70%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
BLACK BEANS 184 23.7g 60.5g 0g MASHED POTATOES 364 9.1g 81.8g 0g BLACK GUATEMALAN BEANS 139 22.2g 63.9g 0g RED KIDNEY BEANS 229 22.9g 60g 1.4g NAVY BEANS, NAVY 229 20g 60g 2.9g LOADED BAKED FLAVORED MASHED POTATOES 393 7.1g 71.4g 8.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About SCALLOPED POTATOES, SCALLOPED

SCALLOPED POTATOES, SCALLOPED is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 0g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

DEHYDRATED POTATOES, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, WHEY, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, PALM OIL, DEHYDRATED ONION, NATURAL FLAVOR, DEHYDRATED CELERY, LEAVENING (BAKING SODA), SPICE, SODIUM CASEINATE, PAPRIKA (COLOR), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, GUAR GUM, ANNATTO EXTRACT (COLOR), SODIUM BISULFITE AND TBHQ (PRESERVATIVES).

Dietary Information

SCALLOPED POTATOES, SCALLOPED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SCALLOPED POTATOES, SCALLOPED include Sodium, Na (70% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SCALLOPED POTATOES, SCALLOPED gets 8% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SCALLOPED POTATOES, SCALLOPED

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