Atee — SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION
Mrs. T's Savory Onion Pierogies are pasta pockets filled with mashed potato and diced onion. A 114g serving provides 140 calories, 4.4g protein, 27.2g carbs, and 1.8g fat, with 0.9g fiber. They cook quickly by boiling or pan-frying and are a popular Eastern European comfort food staple that pairs well with sour cream or sauteed onions.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), ONIONS, SOYBEAN OIL, SALT, EGGS, SPICE
Dietary Information
SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 140 calories per 100 grams, SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION gets 13% of its calories from protein, 78% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Atee — SAVORY ONION SAVORY DICED ONIONS AND CREAMY WHIPPED POTATOES, FOLDED IN A PASTA SHELL PIEROGIES, SAVORY ONION
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