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BEEF PASTRIES, BEEF

Frozen Appetizers & Hors D'oeuvres Goya Foods, Inc. Branded
312 Calories
7.8g Protein
29.7g Carbs
15.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 15.6g 20%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 281mg 12%
Total Carbohydrate 29.7g 11%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 15%
Carbs 29.7g 56%
Fat 15.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 281 MG 12%

About BEEF PASTRIES, BEEF

BEEF PASTRIES, BEEF is a calorie-dense food with 312 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.8g of protein, 29.7g of carbohydrates, and 15.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, LEAN GROUND BEEF, MARGARINE (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND SOYBEAN OILS, WATER, SALT, MONO AND DL-GLYCERIDES, LECITIN, SODIUM BENZOATE (AS A PRESERVATIVE), AND ARTIFICIAL FLAVOR), SHORTENING (PURE VEGETABLE OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), ONIONS, GREEN OLIVES, CANOLA OIL, GARLIC, TOMATO PUREE, GREEN PEPPERS, BREAD CRUMBS (FLOUR, YEAST, SHORTENING, MILK SOLIDS, SUGAR, MALT, SALT) SALT, BLACK PEPPER, CUMIN, PAPRIKA, OREGANO, YELLOW #5, BAY LEAF.

Calorie Breakdown

At 312 calories per 100 grams, BEEF PASTRIES, BEEF gets 10% of its calories from protein, 38% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

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