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Goya, CHICKEN PASTRIES, CHICKEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 312 MG | 14% |
About CHICKEN PASTRIES, CHICKEN
Goya chicken pastries, a Latin-style baked snack filled with ground chicken, tomatoes, onions, and spices encased in a margarine-enriched wheat dough. Per 64-gram serving: 297 calories, 7.81 grams of protein, 29.69 grams of carbohydrates, and 15.62 grams of fat, with 1.6 grams of fiber. Cumin and oregano season the filling, giving these pastries a recognizable savory character.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, MARGARINE (PALM OIL, PARTIALLY HYDROGENATED SOYBEAN AND SOYBEAN OILS, WATER, SALT, MONO AND DL-GLYCERIDES, LECITIN, SODIUM BENZOATE (AS A PRESERVATIVE), AND ARTIFICIAL FLAVOR), GROUND CHICKEN, ONIONS, SHORTENING (PURE VEGETABLE OIL, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL), TOMATO PUREE, SALT, CANOLA OIL, GARLIC, BLACK PEPPER, CUMIN, OREGANO, YELLOW #5, PAPRIKA.
Calorie Breakdown
At 297 calories per 100 grams, CHICKEN PASTRIES, CHICKEN gets 11% of its calories from protein, 40% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
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