CHICKEN PASTRIES vs SPICY CHICKEN SANDWICH
Nutrition comparison per 100 g serving
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SPICY CHICKEN SANDWICH wins in 6 out of 10 nutrient categories
CHICKEN PASTRIES: 3
vs
SPICY CHICKEN SANDWICH: 6
(1 ties)
Overview
| Nutrient | CHICKEN PASTRIES | SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calories | 297 cal | 259 cal | |
| Protein | 7.8 g | 11.1 g | |
| Carbs | 29.7 g | 32.7 g | |
| Fat | 15.6 g | 9.3 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN PASTRIES | SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | CHICKEN PASTRIES | SPICY CHICKEN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 312 MG | 463 MG |