SAVORY & NOT TOO SWEET NUTS, SAVORY & NOT TOO SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 232 MG | 10% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About SAVORY & NOT TOO SWEET NUTS, SAVORY & NOT TOO SWEET
SAVORY & NOT TOO SWEET NUTS, SAVORY & NOT TOO SWEET is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 35.7g of carbohydrates, and 39.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, CASHEWS, PECANS, SUGAR, EGG WHITES, WATER, SALT, SPICES
Dietary Information
SAVORY & NOT TOO SWEET NUTS, SAVORY & NOT TOO SWEET is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY & NOT TOO SWEET NUTS, SAVORY & NOT TOO SWEET include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SAVORY & NOT TOO SWEET NUTS, SAVORY & NOT TOO SWEET gets 10% of its calories from protein, 25% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SAVORY & NOT TOO SWEET NUTS, SAVORY & NOT TOO SWEET
See how SAVORY & NOT TOO SWEET NUTS, SAVORY & NOT TOO SWEET compares to other foods in terms of nutrition:
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- SAVORY & NOT TOO SWEET NUTS, SAVORY & NOT TOO SWEET vs SALTED PEANUTS, SALTED
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