SAVORY & NOT TOO SWEET NUTS vs MILK CHOCOLATE MACADAMIAS
Nutrition comparison per 100 g serving
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SAVORY & NOT TOO SWEET NUTS wins in 6 out of 11 nutrient categories
SAVORY & NOT TOO SWEET NUTS: 6
vs
MILK CHOCOLATE MACADAMIAS: 1
(4 ties)
Overview
| Nutrient | SAVORY & NOT TOO SWEET NUTS | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 35.7 g | 53.6 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAVORY & NOT TOO SWEET NUTS | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SAVORY & NOT TOO SWEET NUTS | MILK CHOCOLATE MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 107 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 232 MG | 36 MG |