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Know what is on your plate.

Leo & Leo, SAUTED SEASONING WITH VEGETABLES PISTO

Canned Vegetables Leo & Leo Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

70 Calories
2g Protein
12g Carbs
2g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2g 13%
Carbs 12g 75%
Fat 2g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 70
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 380 MG 17%

Nutrition Highlights

  • Low in calories with 70 kcal per 100g.
  • Very low in fat (2g per 100g).

About SAUTED SEASONING WITH VEGETABLES PISTO

Leo and Leo Pisto Sauteed Seasoning with Vegetables provides 70 calories, 2g of protein, 12g of carbs, and 2g of fat per 50g serving. Tomato, zucchini, onion, and peppers are cooked in olive oil with sugar, salt, and citric acid to create a classic Spanish-style ratatouille condiment. A low-calorie, vegetable-based sauce suitable as a topping, base, or side dish.

Ingredients

TOMATO, ZUCCHINI, ONION, PEPPERS, OLIVE OIL, SUGAR, SALT, MODIFIED CORN STARCH, AND ACIDIFIER: CITRIC ACID.

Dietary Information

SAUTED SEASONING WITH VEGETABLES PISTO is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 70 calories per 100 grams, SAUTED SEASONING WITH VEGETABLES PISTO gets 11% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Leo & Leo, SAUTED SEASONING WITH VEGETABLES PISTO

See how Leo & Leo, SAUTED SEASONING WITH VEGETABLES PISTO compares to other foods in terms of nutrition:

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