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General Mills, LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.9 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 301 MG | 13% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN
Le Sueur Tender Green Asparagus Spears from General Mills is a canned vegetable product made from whole spear green asparagus, water, and salt. Each 123g serving delivers just 16 calories, 1.6g of protein, 2.4g of carbs, and 0.8g of fiber with no fat — an extremely low-calorie, clean canned vegetable option.
Ingredients
WHOLE SPEAR GREEN ASPARAGUS, WATER, SALT.
Dietary Information
LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN gets 41% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare General Mills, LE SUEUR, ASPARAGUS SPEARS, TENDER GREEN
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