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Pinnacle, SAUCED CHEESY BROCCOLI, SAUCED CHEESY

Frozen Vegetables Pinnacle Foods Group LLC Branded
46 Calories
3.1g Protein
4.6g Carbs
1.9g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 244mg 11%
Total Carbohydrate 4.6g 2%
Dietary Fiber 2.3g 8%
Total Sugars 1.5g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 0.6mg 3%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.1g 32%
Carbs 4.6g 48%
Fat 1.9g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 0.6 MG 3%
Potassium, K 206 MG 4%
Sodium, Na 244 MG 11%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Wal-Mart, STEAMABLE SWEET PEAS 79 5.6g 13.5g 0g Wal-Mart, CUT BROCCOLI 23 2.3g 4.6g 0g Wal-Mart, CORN ON THE COB 106 3.5g 22.4g 1.2g TEN BC, SEASONED VEGETABLE MEDLEY BROCCOLI, PEAS, CARROTS 59 2.4g 9.4g 1.2g Kroger, CORN TOTS 114 2.9g 22.9g 0.7g Kroger, CORN TOTS 114 2.9g 22.9g 0.7g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (1.9g per 100g).

About SAUCED CHEESY BROCCOLI, SAUCED CHEESY

SAUCED CHEESY BROCCOLI, SAUCED CHEESY is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 4.6g of carbohydrates, and 1.9g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, SALT, NATURAL CHEDDAR FLAVOR (NATURAL FLAVOR, LACTOSE, WHEY POWDER, AUTOLYZED YEAST EXTRACT, SALT, MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], BUTTERMILK POWDER), SOYBEAN OIL, NONFAT DRY MILK, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, ANNATTO EXTRACT (COLOR).

Dietary Information

SAUCED CHEESY BROCCOLI, SAUCED CHEESY is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, SAUCED CHEESY BROCCOLI, SAUCED CHEESY gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Pinnacle, SAUCED CHEESY BROCCOLI, SAUCED CHEESY

See how Pinnacle, SAUCED CHEESY BROCCOLI, SAUCED CHEESY compares to other foods in terms of nutrition:

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