SAUCED CHEESY BROCCOLI vs GREEN GIANT
Nutrition comparison per 100 g serving
Ad 468x60
SAUCED CHEESY BROCCOLI wins in 7 out of 11 nutrient categories
SAUCED CHEESY BROCCOLI: 7
vs
GREEN GIANT: 3
(1 ties)
Overview
| Nutrient | SAUCED CHEESY BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calories | 46 cal | 102 cal | |
| Protein | 3.1 g | 2.3 g | |
| Carbs | 4.6 g | 22.7 g | |
| Fat | 1.9 g | 1.7 g | |
| Fiber | 2.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SAUCED CHEESY BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SAUCED CHEESY BROCCOLI | GREEN GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 206 MG | 227 MG | |
| Sodium, Na | 244 MG | 0 MG |