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Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

51 Calories
1.4g Protein
8.1g Carbs
1.5g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 30mg 1%
Total Carbohydrate 8.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 5.5g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 0.8mg 4%
Potassium 319mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 13%
Carbs 8.1g 74%
Fat 1.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%
Thiamin 0.0 MG 2%
Riboflavin 0.1 MG 5%
Niacin 3.9 MG 24%
Vitamin B-6 0.2 MG 10%
Folate, total 13 UG 3%
Choline, total 13.7 MG 2%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 33 UG 4%
Vitamin E (alpha-tocopherol) 2.4 MG 16%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 13.9 UG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 0.8 MG 4%
Magnesium, Mg 18 MG 4%
Phosphorus, P 34 MG 3%
Potassium, K 319 MG 7%
Sodium, Na 30 MG 1%
Zinc, Zn 0.2 MG 2%
Copper, Cu 0.1 MG 9%
Manganese, Mn 0.1 MG 6%
Selenium, Se 1.1 UG 2%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of Niacin (24% DV).

About Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium

This versatile red sauce is a staple in many kitchens, offering a flavorful base for countless dishes. Made from tomatoes, herbs, and spices, it delivers a rich taste with significantly less sodium than traditional versions. With just 51 calories per 100 grams, it's a light addition to meals that won't weigh you down. The 1.4 grams of protein and 1.8 grams of fiber contribute modestly to your daily nutrient intake, while the 1.5 grams of fat keep it on the leaner side. Its low sodium content makes it a heart-friendly option for those monitoring their salt intake.

This sauce shines in its adaptability, serving as more than just a pasta topping. It's perfect for simmering with vegetables, spreading on homemade pizza, or using as a braising liquid for proteins like chicken or fish. Its balanced nutrition profile also makes it a smart choice for meal prepping—pair it with whole grain pasta, zucchini noodles, or even as a dipping sauce for breadsticks. Whether you're crafting a quick weeknight dinner or a slow-cooked casserole, this sauce brings convenience without compromising on flavor or health. Its ready-to-serve nature means you can skip the prep work and still enjoy a homemade taste.

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