Sauce, hoisin, ready-to-serve
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0% | |
| Thiamin | 0.0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 1.2 MG | 7% | |
| Pantothenic acid | 0.1 MG | 1% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 23 UG | 6% | |
| Choline, total | 8 MG | 1% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.5 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 38 MG | 3% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 1,615 MG | 70% | |
| Zinc, Zn | 0.3 MG | 3% | |
| Copper, Cu | 0.1 MG | 14% | |
| Manganese, Mn | 0.3 MG | 11% | |
| Selenium, Se | 1.8 UG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Rich source of Sodium, Na (70% of Daily Value per 100g).
About Sauce, hoisin, ready-to-serve
This savory, thick condiment is a staple in many Asian cuisines, particularly Chinese cooking. Known for its complex, sweet-and-salty flavor profile, it's made from fermented soybeans, garlic, vinegar, sugar, and various spices. The sauce gets its characteristic dark color and umami depth from ingredients like fermented soybean paste and sometimes a touch of chili for heat.
Nutritionally, this sauce is quite dense in calories and carbohydrates, primarily due to its sugar content. While it does offer a small amount of protein and fiber, it's best used sparingly due to its high sodium content, which can be a concern for those monitoring their salt intake. The sauce does contain some beneficial compounds from garlic and spices, though the amounts used in typical servings are relatively small.
In cooking, this versatile sauce shines as a glaze for meats, particularly in dishes like Peking duck or char siu pork. It's also excellent as a dipping sauce for spring rolls or as a flavor enhancer in stir-fries. Many people enjoy it as a spread in wraps or sandwiches, or as a base for marinades. When using it in recipes, remember that a little goes a long way in terms of flavor, so start with small amounts and adjust to taste. For those watching their sugar or sodium intake, low-sodium or reduced-sugar versions are sometimes available, or you can make a homemade version to better control the ingredients.
Compare Sauce, hoisin, ready-to-serve
See how Sauce, hoisin, ready-to-serve compares to other foods:
- Sauce, hoisin, ready-to-serve vs Sauce, barbecue
- Sauce, hoisin, ready-to-serve vs Sauce, salsa, ready-to-serve
- Sauce, hoisin, ready-to-serve vs Sauce, homemade, white, medium
- Sauce, hoisin, ready-to-serve vs Sauce, homemade, white, thick
More in Soups, Sauces, and Gravies
Browse all foods in the Soups, Sauces, and Gravies category to compare nutrition facts and find the best options for your diet.