Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Grand Prix Trading, SARDINES IN VEGETABLE OIL

Canned Seafood Grand Prix Trading Corp. Branded
197 Calories
17.7g Protein
0g Carbs
13.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 197
% Daily Value*
Total Fat 13.7g 18%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 69mg 23%
Sodium 284mg 12%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 17.7g 56%
Carbs 0g 0%
Fat 13.7g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 1.5 MG 8%
Sodium, Na 284 MG 12%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
Bonamar, SEA DELIGHT, CRAB MEAT 118 23.5g 0g 1.2g Bonamar, SEA DELIGHT, WILD CAUGHT PASTEURIZED CRAB MEAT 118 23.5g 0g 1.2g Danland, HERRING FILLETS IN DILL-HERB SAUCE 190 11g 4g 14g United Natural, SKINLESS AND BONELESS SARDINES 164 21.8g 0g 9.1g Milky Way Int'L Trading, MACKEREL 158 22.8g 0g 7.0g Dos Amigos, SARDINAS EN SALSA DE TOMATE POICANTE 107 14.3g 1.8g 5.4g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.

About SARDINES IN VEGETABLE OIL

Mediterranean Sea Sardines in Vegetable Oil by Grand Prix Trading Corp. are whole sardines packed in soy oil, providing a convenient, shelf-stable protein source. A 124g serving contains 197 calories, 17.7g of protein, 13.7g of fat, and no carbohydrates, making them a high-protein, zero-carb seafood option. Sardines are also naturally rich in omega-3 fatty acids, calcium, and vitamin D.

Ingredients

SARDINES (SARDINA PILCHARDUS), SOY OIL, SALT

Dietary Information

SARDINES IN VEGETABLE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 197 calories per 100 grams, SARDINES IN VEGETABLE OIL gets 36% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Grand Prix Trading, SARDINES IN VEGETABLE OIL

See how Grand Prix Trading, SARDINES IN VEGETABLE OIL compares to other foods in terms of nutrition:

More in Canned Seafood

Browse all foods in the Canned Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about SARDINES IN VEGETABLE OIL
Hi! Ask me anything about SARDINES IN VEGETABLE OIL, nutrition, recipes, health benefits, or meal ideas.