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Seneca — SANTA FE BLEND BLACK BEANS WITH FIRE ROASTED CORN, RED BELL PEPPERS & POBLANO PEPPERS VEGETABLES WITH SMOKY TOMATO & PAPRIKA GLAZE, SANTA FE BLEND WITH SMOKY TOMATO & PAPRIKA GLAZE

Frozen Vegetables Seneca Foods Corporation Branded
122 Calories
4.4g Protein
21.7g Carbs
1.3g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 122mg 5%
Total Carbohydrate 21.7g 8%
Dietary Fiber 5.2g 19%
Total Sugars 6.1g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 16%
Carbs 21.7g 79%
Fat 1.3g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.7 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 113 MG 2%
Sodium, Na 122 MG 5%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Stater Bros — CHOPPED SPINACH 37 2.5g 3.7g 0g Harris-Teeter — WHOLE EDAMAME 133 10.7g 12g 4g Harris-Teeter — SHELLED EDAMAME 133 10.7g 12g 4g Harris-Teeter — SWEET SMALL PEAS, SWEET 48 2.4g 8.8g 0g Hy-Vee — RICED BROCCOLI & CAULIFLOWER 27 2.7g 5.3g 0g Hy-Vee — FRESHLY FROZEN CHOPPED BROCCOLI 35 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in fat (1.3g per 100g).
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About SANTA FE BLEND BLACK BEANS WITH FIRE ROASTED CORN, RED BELL PEPPERS & POBLANO PEPPERS VEGETABLES WITH SMOKY TOMATO & PAPRIKA GLAZE, SANTA FE BLEND WITH SMOKY TOMATO & PAPRIKA GLAZE

Libby's Santa Fe vegetable blend with fire-roasted corn, black beans, red bell peppers, and poblano peppers in a smoky tomato and paprika glaze. A 115g serving has 122 calories, 4.4g protein, 21.7g carbs, 1.3g fat, and 5.2g fiber. A flavored frozen vegetable side dish that works as an accompaniment to grilled meats or as a filling for burritos and tacos.

Ingredients

FIRE ROASTED CORN, BLACK BEANS, FIRE ROASTED RED BELL PEPPERS, FIRE ROASTED POBLANO PEPPERS, WATER, TOMATO PASTE, SUGAR, CANOLA OIL, MODIFIED CORN STARCH, SALT, MALTODEXTRIN, SPICES, LIME JUICE CONCENTRATE, DEHYDRATED ONION, DEHYDRATED GARLIC, CITRIC ACID, PAPRIKA, OLEORSIN PAPRIKA (COLORING), NATURAL FLAVORS, SOYBEAN OIL, SMOKE FLAVOR.

Dietary Information

SANTA FE BLEND BLACK BEANS WITH FIRE ROASTED CORN, RED BELL PEPPERS & POBLANO PEPPERS VEGETABLES WITH SMOKY TOMATO & PAPRIKA GLAZE, SANTA FE BLEND WITH SMOKY TOMATO & PAPRIKA GLAZE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, SANTA FE BLEND BLACK BEANS WITH FIRE ROASTED CORN, RED BELL PEPPERS & POBLANO PEPPERS VEGETABLES WITH SMOKY TOMATO & PAPRIKA GLAZE, SANTA FE BLEND WITH SMOKY TOMATO & PAPRIKA GLAZE gets 14% of its calories from protein, 71% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Seneca — SANTA FE BLEND BLACK BEANS WITH FIRE ROASTED CORN, RED BELL PEPPERS & POBLANO PEPPERS VEGETABLES WITH SMOKY TOMATO & PAPRIKA GLAZE, SANTA FE BLEND WITH SMOKY TOMATO & PAPRIKA GLAZE

See how Seneca — SANTA FE BLEND BLACK BEANS WITH FIRE ROASTED CORN, RED BELL PEPPERS & POBLANO PEPPERS VEGETABLES WITH SMOKY TOMATO & PAPRIKA GLAZE, SANTA FE BLEND WITH SMOKY TOMATO & PAPRIKA GLAZE compares to other foods in terms of nutrition:

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