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United States Bakery, SANDWICH ROLLS

Breads & Buns United States Bakery Branded
242 Calories
3.0g Protein
50.5g Carbs
3.0g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 374mg 16%
Total Carbohydrate 50.5g 18%
Dietary Fiber 5.1g 18%
Total Sugars 7.1g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 5%
Carbs 50.5g 89%
Fat 3.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Sodium, Na 374 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Ahold, ANCIENT GRAINS BREAD 219 12.5g 37.5g 3.1g Ahold, WHOLE WHEAT BREAD 219 12.5g 40.6g 3.1g Aldi, 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 279 9.3g 48.8g 3.5g Wal-Mart, SANDWICH BREAD, CRANBERRY PECAN 304 8.9g 50g 8.9g Safeway, HAWAIIAN SWEET ROLLS, HAWAIIAN SWEET 250 7.1g 46.4g 5.4g Aldi, PUMPKIN BRIOCHE 280 6g 46g 8g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.

About SANDWICH ROLLS

Franz Sandwich Rolls are gluten-free rolls made without wheat, using a blend of brown rice flour, tapioca starch, corn starch, and potato starch bound with xanthan gum, with extra virgin olive oil and eggs for richness and agave syrup for subtle sweetness. Each 99 g roll provides 242 calories, 3.03 g protein, 50.51 g carbs, 3.03 g fat, and 5.10 g fiber. A practical gluten-free sandwich base with decent fiber for a rice-based product.

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, AGAVE SYRUP, CORN STARCH, POTATO STARCH, XANTHAN GUM, CULTURED BROWN RICE (RICE FLOUR, CULTURED RICE FLOUR), EXTRA VIRGIN OLIVE OIL, EGGS, SEA SALT, YEAST, CALCIUM SULFATE, ENZYMES.

Dietary Information

SANDWICH ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 242 calories per 100 grams, SANDWICH ROLLS gets 5% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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