Know what is on your plate.
Supervalu, WHITE ENRICHED BREAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (27% DV).
About WHITE ENRICHED BREAD
Shaw's White Enriched Bread is a standard sliced sandwich loaf with 250 calories, 50g carbs, 7.14g protein, and 3.57g fat per 28g serving. Enriched with B vitamins and iron. It serves as a versatile everyday bread for sandwiches and toast, though those seeking higher fiber may want a whole grain alternative.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HONEY, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, CALCIUM PEROXIDE, SORBIC ACID, ENZYMES), CALCIUM PROPIONATE (A PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE), SOY LECITHIN.
Dietary Information
Notable micronutrients in WHITE ENRICHED BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, WHITE ENRICHED BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Supervalu, WHITE ENRICHED BREAD
See how Supervalu, WHITE ENRICHED BREAD compares to other foods in terms of nutrition:
- Supervalu, WHITE ENRICHED BREAD vs Wegmans Food, BRIOCHE ROLLS, BRIOCHE
- Supervalu, WHITE ENRICHED BREAD vs Wegmans Food, PORTUGUESE ROLLS, PORTUGUESE
- Supervalu, WHITE ENRICHED BREAD vs Ahold, 100% WHOLE WHEAT THIN SANDWICH ROLLS
- Supervalu, WHITE ENRICHED BREAD vs Ahold, MULTIGRAIN THIN SANDWICH ROLLS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.