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Supervalu — WHITE ENRICHED BREAD

Breads & Buns Supervalu, Inc. Branded
250 Calories
7.1g Protein
50g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 12%
Carbs 50g 82%
Fat 3.6g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).

About WHITE ENRICHED BREAD

Shaw's White Enriched Bread is a standard sliced sandwich loaf with 250 calories, 50g carbs, 7.14g protein, and 3.57g fat per 28g serving. Enriched with B vitamins and iron. It serves as a versatile everyday bread for sandwiches and toast, though those seeking higher fiber may want a whole grain alternative.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, HONEY, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONO & DIGLYCERIDES, CALCIUM PEROXIDE, SORBIC ACID, ENZYMES), CALCIUM PROPIONATE (A PRESERVATIVE), YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE), SOY LECITHIN.

Dietary Information

Notable micronutrients in WHITE ENRICHED BREAD include Thiamin (83% DV) , Riboflavin (28% DV) , Niacin (27% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, WHITE ENRICHED BREAD gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.

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