Supervalu, SEEDED RYE BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (28% DV).
About SEEDED RYE BREAD
Shaw's Seeded Rye starts with enriched wheat flour rather than rye as the primary grain, with rye flour joining the mix alongside caraway seeds and ground caraway for the classic flavor. Lactic acid and acetic acid mimic the tang of a naturally fermented loaf. Azodicarbonamide and L-cysteine appear as dough conditioners. Fiber is modest. The caraway gives it that distinctly seeded-rye character in a sliced loaf format that works well with pastrami or smoked fish.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, YEAST, SALT, SPICES SUGAR, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR, CONTAINS LESS THAN 2% OF: CALCIUM SULFATE, DATEM, ASCORBIC ACID, ENZYMES, AZODICARBONAMIDE, L-CYSTEINE, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), CARAWAY SEEDS, DISTILLED MONOGLYCERIDES (ALL VEGETABLE ORIGIN), GROUND CARAWAY SEEDS, SOYBEAN OIL.
Dietary Information
Notable micronutrients in SEEDED RYE BREAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, SEEDED RYE BREAD gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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